Happy chinese new year!  year of the dragon is kind of a big deal.  china has an impressively intact agricultural tradition, and one of the worlds only ideogrammatic languages.  hopefully they have a good year over there.  our friend tom palley gave us access to his farm while he is on vacation, so yesterday we harvested some carrots out of the ground and some onions out of the barn storage.  ruby put together a nice bit of soup that reflects the winter food situation here in round valley: we call it orange hat soup.  it tastes really good.  the stellar sauce that goes with the soup has loads of spicy cilantro with olive oil and toasted pumpkin seeds.  i guess that recipe is not coming out till later.  btw: toasted seeds are amazing.  they probably have their own bank account.  they could run for congress i bet.
january 23, 2012... covelo

Bone broth is a necessary ingredient for the healthy kitchen.  a near-miraculous product of boiling down bones and vegetable scraps, bone broth is a whole-system booster that can even can help you recover from serious injury.  formerly in use for a few thousand years, its decline in the west has figured in tandem with a decrease in our ability to resist various diseases and ailments.  If you are an athlete or do some type of manual labor for a living, bone broth can make a big difference in your energy level as well improve your outlook.  those who use are 'in the know' can vouch for these seemingly hyperbolic statements.  its easy to see why the practice has fallen out of favor: its time consuming.  bone broths seem more a product of the old world, when being in the kitchen and preparing foods for a family was a full-time endeavor.  not all of our modern advancements have proven successful, and some of the old techniques will have to make a comeback if we are to make into the next century with robust DNA.  we are not anti-modernity!  we just want to have some bone broth with that high-speed connection.
january 18, 2012... covelo

Leftover milk is a great candidate for pudding: living it up with a spoon when the bell rings.  who knows what will happen when this stuff hits the table.  chocolate spiced pudding is the homemade variation of the jell-o brand approach.  its not as thick, not as sweet and has loads of spices.  as with all our recipes, if you have any input for variations or improving the recipe, let us know.  my mom called and said i have to clean out the gutters.
january 17, 2012... covelo

The run of great weather around here continues, & exercise is on our minds.  mostly hiking and biking with a bit of yelling thrown in.  mornings are verging on the eccentric with the arrival of the xtra-large french press, causing us to have people over to help drink coffee or drink too much ourselves.  often its both!  the new anthony hamilton album and the new eli young band album are keeping the foggy morning feel out of the house this week.  lots of good music going around these days- you don't have to look far to get into something nice.  this is the time of year we start to bring out the fermented goods from fall: sauerkraut and kimchi and pickles.  for those who havent tried it, a few gulps of pickle juice after exercise will have you feeling 'tip-top'.  for the new year, ruby and betsy made ham hocks and black eyed peas with festive cornbread.  they cooked the hocks and the beans separately, and the effect was terrific.  the 'festive cornbread' was pure gold, a little chewy and a surprising change from the crumbly variety.  seriously: this cornbread comes very highly recommended.  hats off to the new year! and lemon-juice cocktails.
january 10, 2012... covelo

In our foyer there is a basket with a few quince still left in it.  their pale green-yellow aroma has become as welcoming and familiar as the smell of wet leaves and burning trash (dont ask).  this tough fruit is a kind of visitor from another time and place, a special traveler hailing from thousands of years ago, when the world was very different.  central asia was a thriving, colorful amalgam of many different cultures.  the silk road was a river of human intention and commerce.  diversity of religion, ethnicity, cuisine, and fashion was the norm.  the varieties of art, tea, dance, poetry and conversation would have seemed a kind of hallucination to us.  from this heady milieu the quince reaches out and touches our senses; gently, without any kind of rush or excitement, as casually as the sleeves of a silk chinese robe brushing against the bare autumn branches. 

The strong flavor and perfume of quince make it a good additive to meat dishes, fruit pies, and tea.  by drawing on what we have handy, a plate of savoury quince & onions is a common part of early winter supper.  once boiled to soften, quince flesh is an exotic ingredient that you may find plenty of uses for.  try it with cheeses, in salads, a few slices in your apple pie, or with breaded rock cod and hot sauce in your fish tacos.  boom!
january 2, 2012... covelo 

We tend to think of ourselves as purveyors of the arcane; be it seeking out ancient herbs, heirloom foods or indigenous traditions, the practice is de rigueur at our place.  its surprising when something we have treasured turns up in national media, but so it is with Rhodiola rosea via the townsend letter.  we’ve been reading the townsend letter (“the examiner of alternative medicine”) since dr cowan referred to it in an online lecture last february.  at times it reads with the dense slogging of a medical journal but more often it offers an intriguing and deeper understanding of holistic health.  the russians and tibetians have been using rhodiola some thousands of years for its adaptogenic, cognitive and longevity-enhancing properties,  and now it is finally gaining notice on the scientific and medical fronts. 

The benefits of this succulent plant are found in its roots.  unlike some tonic herbs, which take weeks to gain affect, rhodiola is noticeable in its first use and increases with use.  stimulating to the mind without the negative effects of caffeine, among other benefits, it has been used for:  improving memory, bolstering the immune system, physical and mental stamina, reducing the negative effects of stress, increasing metabolism, altitude sickness and fertility.  as an adaptogen, it helps the body deal with stress, a potent malady in our modern times.  all that and it brews a pleasant, enjoyable cup of tea!  we hope you like our holiday stress tonic - rhodiola tea.  happy boxing day!
december 26, 2011... covelo

Joining a farm CSA is a good way to expand your vegetable horizons.  things will appear like kohlrabi and hakuri turnips, green garlic and golden beets, either to broaden your compost or your recipe index.  the turnip (which we've mentioned in this recipe and this one) has long sustained europeans through cold dark winters.  Long before the potato came from peru, there was the turnip: the dependable root vegetable that stores well in a cool dark place.  there are purple top turnips, hakuri white turnips, red and even yellow turnips.  the roots are a good source of vitamin C and the greens provide a host of nutrients.  boiled and mashed turnips with butter have turned many a nose to this peppery globe.  masala shalgam (literally, curry turnip) is another great way of celebrating this long-standing citizen of the soil.  the spicy note in turnips wants the earthy notes of cumin and coriander, paired with coconut milk and garam masala the flavor is unbeatable!  serve it hot over a bed of coconut-tumeric brown rice for a wintry adventure.
november 20, 2011... covelo  

Beets are good for you and they're tasty.  especially if you have a couple of nice recipes for tricking people into eating them.  since there are plenty of beets this time of year, we should mention that this moroccan beet salad is pretty good.  a batch of this sweet, rich salad will last you at least a few meals, and wont go bad quickly if refrigerated.  sometimes its neat to think about what our ancestors were eating 'way back when'.... the sea beet is the ancient beet that all our beets descend from.  you can almost picture them heading home with a handful of these small beets dangling from a well-worn hand.  a few thousand years later, the sugar beet is a major commercial crop for table sugar and livestock feed.  p.s. ever heard of geosmin?
october 23, 2011... covelo

A fermentation project is kinda like a bicycle: you just gotta have one.  there's nothing like quietly pedaling down the lane or opening the lid and inhaling the ancient aroma of fermenting vegetables.  both of them are good clean fun, which wont get you in trouble with anybody.  whether we know it or not, eating fermented food is on everyone's to-do list, and california kimchi is our way of crossing that off.  nothing against the other states, its not meant to be competitive, its a provincial approach from the state that brought you the dancing, singing raisins and snoop dogg.
september 28, 2011... covelo

This recipe is for a certain type of eater, because fizzy tomatoes might seem a little funky for those who are not fans of fermented food.  but for those who in fact seek it out, fermented tomato salsa will cause a fair amount of hi-fiving.  yet another near-magical product of whey, this fermented salsa is something you can enjoy right away, while tomatoes are still in season.  its guaranteed to add a bunch of fresh crazy flavor.
september 28, 2011... covelo

Green beans usually begin in june and carry on through september if harvested periodically.  sauteed quickly with olive oil, butter, salt and garlic they make a vibrant al dente side dish.  stuffed in a jar with dill, hot peppers and vinegar, they make one of our favorite winter preserves, dilly beans.  in this greek recipe, they are something altogether different:  simmered with tomatoes and oil until soft, the green beans absorb flavor and acquire a consistency that melts in your mouth.  with just a hint of garlic and a sprinkle of parsley, braised green beans may soon have you reading the lonely planet guide to greece.
september 25, 2011... covelo

Lime salsas are a neat category of the salsa situation.  you may have tried this type of salsa at a latin-american eatery or on a trip south of the border.  cucumber jalapeno salsa is more of a secret move than a recipe.  salt and lime make an excellent flavor base for jalapenos, cucumbers and onions in this delicious salsa technique from costa rica.  lime and salt also make a nice contrast with mango, watermelon and other fruits.  once you try it, you'll get lots of ideas of your own about what else you can put into it.  goes excellent with eggs for breakfast: this tangy, salty salsa wakes you up!  so you can get back to work already.
september 15, 2011... covelo

This time of year there is much to be done in the way of 'putting up food'.  Canning tomatoes, checking on the fermenting cucumbers, kimchi & kraut, dehydrating kale and pears and apples, roasting and preserving peppers and eggplant, stashing pears in the basement, etc.  Its a lot of work: for example, roasting peppers and eggplant is no breeze.  But hey! what a delicious treat: smoky, roasted peppers and eggplant mixed with crushed garlic, salt and olive oil.  Awesome.  Peeling them can be time consuming, but what you end up with is an uncommonly tasty and preservable delicacy.  Hats off to the slow turn of the season (warm days, cool nights) and looking ahead with the satisfaction that comes from simple pleasures.
september 14, 2011... covelo

Poached eggs have a jewel-like quality when laid out on some toast in the morning, just about the time the coffee gets poured.  with a little butter on top and few sprinkles of salt, moldovan poached eggs sets the right tone for summertime excess.  the green moldovan is a low-acid heirloom tomato that wows in terms of taste and appearance.  they only come once a year (if you buy local), and they can be hard to come by.  this eggs-poached-in-tomato-water recipe is our favorite way to get the day going (this week).
september 7, 2011... covelo

For the second year in a row we are making a big mess fermenting lemon cucumber pickles.  lemon cucumbers are actually a cultivar of Muskmelon (Cucumis melo), a species of melon from northwestern india that spread around asia and europe via the persian empire.  If you can get fresh lemon 'cukes' from an organic farmer who knows what they're doing, you'll be bowled over by the flavor.  like most organic produce, they are about 5x tastier that the commercial version.  calling stuff 'organic' is almost doing it a disservice, depending on your audience.  they should call it 'tastes a lot better', or 'top shelf' produce.  these cukes are fermented with whey, so theyr'e fizzy, tangy, good for your digestion, and basically worth more than gold.
september 4th, 2011...covelo