looking for something?

Got some food items and want to find a recipe for them?  Heard about a recipe we have and want to find it quickly?  Type what you are looking for into the search field located in the upper right-hand corner of the page.  Piece of cake.

the way we do it

Our priority is to use fresh organic produce, dairy, grains and meats.  We begin with the groceries available to us (and that we can afford), preferably at a local farmers market and/or co-op.  Once we have our ingredients, then we either look them up in the index of one of our fave cookbooks, or barge ahead on inspiration.  One thing we are sure of - organic just tastes (feels!) better.  Because we really love food, its all about using wonderful ingredients.

on the trail of the archaic revival

see our blog for arcane notes and snippets from our continuing adventures

connecting food to farming

Its difficult to over-estimate the value of farmers and their endeavors.  Given the importance of their work to our health, they would seem to deserve all our affection and more.  We are encouraged by the recent trend away from big agriculture and monoculture.  The small (and large) organic farms that are cropping up all around the world are making life better for their communities, and maybe for all of us.  Organic meat, cheese, wine and beer are also making inroads to modern life.  Sometimes the word 'conscious' comes up in place of organic:  this word denotes the sense of personal responsibility that may lead to a better future.

contact us

We welcome your input, comments, submissions and suggestions.  If you have questions about a recipe, life in northern california or kung-fu cooking, we would be happy to answer them. 
  mail at wonderfulingredients dot com


chocolate spiced pudding

There is the occasion when we don't finish our gallon jar of goat milk each week.  i first created this pudding with old goat milk that had a strong flavor and was no longer good when added to our coffee.  i had searched through all my cookbooks for an indian style rice pudding, with no luck.  i arrived at this recipe instead, a combination of ideas from the chapter "Desserts, Pastries and Sweetmeats," from A New Book of Middle Eastern Cooking.  it is richly spiced (at first to mask the heavy goat flavor), chocolate-y and only bittersweet.  its not as thick as a gelatin based pudding, but it stays on the spoon and has an enjoyable homemade smoothness.  perfect after a hearty dinner or as a late afternoon treat with a cup of strong coffee.  i've since made it with fresh jersey milk and a combination of goat and cow.  each time it is delicious, and comes out perfect.  its simple enough, just don't burn it!

5 cups milk
2 cinnamon sticks
10 cardamon pods
8 cloves
1/3-1/2 cup rapadura sugar
6 Tbl rice flour
4 Tbl raw cacao
1 tsp vanilla


Pour 1/2 cup of milk into a small bowl.  add the rice flour, cacao and vanilla whisking well to incorporate (no clumps).  set aside.

In a large sauce pan the the remaining 4 1/2 cups of milk, cinnamon sticks, cardamon pods and cloves.  optionally, you can create a small slit lengthwise in each of the cardamon pods with a sharp knife to more deeply infuse the pudding.  gradually bring the milk to a boil, stirring consistently.  at the boil, add the bowl of chocolate and rice flour milk, whisk well to incorporate. turn the heat down to a simmer and continue to simmering for 15-20 minutes.  keep your stirring constant to avoid burning the bottom of the pan; i use a silicon heat proof spatula.  the pudding will continue to thicken.

With a spoon, carefully taste the hot pudding, if the spiced flavor is a good strength for you, remove the herbs, otherwise, leave them in till the end.  continue to simmer for another 5 to 10 minutes, add the sugar, stirring without relief.  at this point the pudding will be thicker than cake batter.  turn off the heat, remove cinnamon sticks, cardamon pods and cloves if you haven't already.  let cool 10 minutes before pouring into ramekins, 1/2 pint mason jars or a bowl.  refrigerate and chill completely before serving.  for a fancy effect, sprinkle 5-10 chocolate chips on each pudding filled ramekin.  enjoy!